YOGA for Beginners Workshop

YOGA for Beginners Workshop

Saturday, January 11 2020
10:30 – 13:30
Contact: Simple Sense <miki@simplesense.co.za>
076 721 7956

If you have always wanted to try yoga but are not comfortable just dropping into an all-levels class… This workshop is perfect for you!Whether you need yoga for stress relief, increased strength & flexibility, pain relief, recovery, peace of mind or just an overall sense of balance and well-being in your body and in your life, THIS IS YOUR CHANCE!!

Limited Capacity · 39 Spots Left
Free to local residents, R250pp for Guests
Hosted by Simple Sense www.facebook.com/SimpleSenseHealing/

Miki
Simple Sense Therapy Center
+27 76 721 7956
Being Kind costs nothing

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Simple Sense Daily Yoga, Massages & Therapy

Daily Yoga, Massages & Therapy
With A World Class View

We do what do we love & love what we do.

Book a session or just come enjoy a chat & refreshments in an incredible space !

MEDICINE for the SOUL

  • Energy Reading R250, 25-45min.
  • Shadow Work R300, 30 min
  • Radiance R250, 30-60min.
  • Womanly Arts R300, 60 min
  • Floral Therapy R80 per essence

SEASON ONLY SPECIAL
FOUR-HANDS MASSAGE
60 MIN R900!!!

MEDICINE for the BODY

  • Full Bodyback & Shoulders Massage
  • Manual Lymph Drainage
  • Acupuncture
  • Reflexology
  • Physical Therapy & Pain Relief

R300   30 min
R400   60 min
R650   90 min

MEDICINE for the MIND

DAILY YOGA

  • Mon & Wed : 7:00 & 17:30
  • Tues : 8:00 & 15:00
  • Thurs : 10:00
  • Fri : 9:00 & 15:00
  • Sat & Sun : 9:00

R50 per class or R100 per week
* Yoga times adjust seasonally. Please feel free to text to double check.

Simple Sense Therapy Centre
17 Hydrangea Lane. Hogsback

+27 76 721 7956 / +27 65 171 2284
e-mail: miki@simplesense.co.za
web: https://www.simplesense.co.za
Facebook https://web.facebook.com/MassageMiki/

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Hobbiton News Letter #8

Jubilee Newsletter No 8, 10 December 2019

Hi All,

Please find the latest exciting news letter attached.
Jubilee Newsletter No 8, 10 December 2019 .pdf

Wishing you and those dear to you a Blessed Christmas and prosperous New Year,

Tonya Serfontein-Burton

Acting COO

Hobbiton-on-Hogsback Association

045 – 962 1193

hobbitons@telkomsa.net

www.hobbiton.co.za

Hobbiton-on-Hogsback Association is a registered Non Profit Organisation (107-254-NPO) with tax deductible status under section 18(A) of the income tax act (PBO no 930044696).

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Activity and Outdoor Education Instructor

Activity and Outdoor Education Instructor

The Hobbiton Association, a non-profit and public benefit organisation based in Hogsback, Eastern Cape is looking for an energetic and motivated Activity and Outdoor Education Instructor to safely facilitate and educate groups and individuals.

The successful candidate will be responsible to the Chief Operating Officer of the Hobbiton Association. Duties will include being aware of implementing the roles of the Instructor, implementation of the standard operating procedures of the activities, basic first aid and activity risk assessments.

Expertise in at least some of the following skills is desirable:

  • a record of leadership;
  • experience in outdoor education or teaching;
  • good communication and facilitation of group or individual activities.
  • It would be beneficial if candidate are computer literate, have a driver’s licence and first aid qualification.

Although the commencement date is negotiable, the successful candidate is expected to take up the post not later than 31 January 2020. The salary is commensurate with that of an Instructor of a non-profit, voluntary association. The successful candidate will be based in Hogsback where there is accommodation available on the premises.

To apply, please send a formal letter of application in which you motivate why you are a suitable candidate as well as an updated CV which outlines all your previous education and work experience. The CV should also include the contact details of two referees.
These two documents (the letter and the CV) should be sent as attachments to a short e-mail message which must be received by the acting Chief Operating Officer (hobbitons@telkoma.net) by no later than Wednesday, 11th December 2019.

Interested candidates are encouraged to familiarise themselves with the Hobbiton Association’s website (https://www.hobbiton.co.za/) and Facebook page for further information.

Shortlisted candidates will be invited for interviews before the end of December.

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